From Our Blog

New Year – Same You

Why you keep falling short of your goals By: Chi Bang I initially composed this article for the new year.  However, it seems even more relevant now post New Years Resolutions – enjoy the read! As we enter 2019, we can make lofty goals and…

MovNat Elements Workshop – Coming Soon

Featuring: MovNat Performance Director, Danny Clark REGISTER HERE “What is MovNat?” What makes natural movement different than a typical gym workout? Who should practice MovNat?”  These are some questions which come to mind when you watch MovNat videos of people crawling around, climbing objects, balancing…

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